Where health meets happiness.

I am passionate about promoting holistic health and wellness through empathetic-based coaching. I offer personalized guidance in nutrition, health, wellness, and fitness. I have a Bachelor's in Art & Design from Utah Valley University and certifications in NASM Personal Training, AFPA Holistic Nutrition and Health & Wellness Coaching. I excel in communication, creative, and strategic thinking which provide me with a genuine enjoyment for building meaningful trusting relationships; as well as developing tailored fitness and nutrition plans for my clients. Inspired by life's possibilities and committed to continual growth and learning, I seek opportunities to offer expertise in health, fitness, and wellness to empower individuals to achieve their goals and thrive.